You’re probably here because, like me, your relationship with alcohol isn't fun anymore, and you are feeling stuck.
I was in your shoes back in 2020. The 40 years I drank kept adding up and I began to realize I was drowning. After multiple attempts to quit, I finally found myself on the other side of dependency. I changed my relationship with alcohol. I am free. So, I decided that I’d help others, especially my LBGTQIA+ Community, to find that freedom. What does that freedom look like? It looks like me. And it will look like you; that one person who is the most important person in your life.
So this is a first step. Congratulations! Awareness is the seat of change, and you are clearly aware that you are feeling trapped in a cycle of dependency you didn’t think would happen. But it did happen. It happened for me. It’s happening for millions around the globe, and it’s happening for you too.
Have a scroll, sign up for my newsletter and book a Free Coaching Session. It’s not going to cost you anything but your time. And, like me, you've probably wasted (HA!) a lot of time drinking.
It doesn’t have to stay this way.
Alcohol-Free As Fuck!
Click on the button below to jump-start you first 30-days with the resources that I used to help me change my relationship with alcohol.
Here’s the thing, what’s happening in that video isn’t polished or professional. It’s messy. When one drinks for 40 years, life gets messy.
What’s missing from my story? Two suicide attempts, one cocaine overdose, and a whole lot of drama. Yet I’m still here motherfuckers and I’m a goddamn treasure!
You can probably see my nervousness, talking with my hero, Annie Grace, ignoring the bullet points I wrote down, doing my best to prepare for this podcast. It just became what it is. I’m going to assume that if you watched all of it and are going to scroll down further, your life is feeling pretty messy too.
I was a trauma drinker who looked like the life of the party. I was a happy drunk. Some people call it high functioning. I call it a cluster-fuck. I was miserable. I’m sorry that you are probably feeling miserable too. It doesn’t have to stay this way, because there is a way out.
I believe all people are inherently powerful.
I believe forgiveness begins with me.
I believe in science, grace and compassion.
I believe that everything you need to be fucking awesome is right there inside you.
We don’t just quit drinking. We change our relationship with alcohol. Book a 45-minute Free Coaching Session and I’ll share the differences between the two, and how it made my journey much easier than I imagined.
I can’t wait to meet you!
Having options is awesome! Changing your relationship with alcohol is a unique and individual experience. During our Free Coaching Session we will work on a program that best fits your needs, based on where you are right now, and we will modify that program as you progress.
Sobriety doesn’t just miracurously happen. There are some people who get to experience the joy of spontaneous sobriety, and I’ve met a few who’ve done it. Seriously - get on with your bad self.
However, for the rest of us, we got work to do.
How you approach this is going to make the world of difference. Are you going in with fear or love? Probably both. Right? It’s just how it is. It feels real uncomfortable before it begins to feel better, and then it gets uncomfortable again, and then it feels better. When I started my journey, sometimes I felt like I was in a prison, and sometimes it felt like I was on a playground.
The tenents of my coaching practice are as follows:
Rigorous Honesty, Self-Care and Self-Compassion
The principles of This Naked Mind
The Work by Byron Katie
You will learn, as I did, that this journey has very little to do with alcohol, and more to do with who you are and how you perceive and participate in your experiences.
2023 to fucking infinity © Alcohol-Free AF, L.L.C. All Rights reserved. AFAF and Alcohol-Free As Fuck are Registered Tradmarks.